Keeping on..

I now have a weight loss buddy. This helps to have someone to commiserate with . Saturday I showed a .8 pound loss. I also took all of my measurements. I also was somehow able to work in the garden two days in a row for about 8.5 hours total.. and I am not dying today or totally lacking energy. Could my health on the way up? I am fighting feeling like "Wow. Seven point whatever pounds? After a month? Really? Yippee.".. but I remember very well that even at such a slow pace, if I keep at it, in 6 months it will be all gone. So i continue..